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A bowl of vanilla yogurt, topped with our yogurt and ice cream topping, sliced kiwi, and a drizzle of mango curd.
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5 from 1 vote

Yogurt and Ice Cream Topping

I designed this Yogurt and Ice Cream Topping based around some favourite flavours and textures for such things... and fiber content. Yes, I’m getting OLD.
Prep Time2 mins
Cook Time5 mins
Cooling time30 mins
Total Time37 mins
Course: Condiment
Cuisine: Healthy
Servings: 15
Calories: 56kcal
Author: Marie Porter

Ingredients

  • ½ cup Flax Meal
  • ½ cup Wheat Germ
  • ¼ cup Chia Seeds
  • Salt To Taste

Instructions

  • Combine flax meal, wheat germ, and chia seeds in a nonstick pan.
  • Cook over medium-high heat, stirring often, until fragrant and toasted.
  • Remove from heat, transfer to glass dish, allow to cool completely.
  • Season with salt, to taste.
  • Store in airtight container in a cool, dark place.
  • Enjoy!

Nutrition

Calories: 56kcal | Carbohydrates: 5g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 89mg | Fiber: 3g | Sugar: 1g | Calcium: 33mg | Iron: 1mg