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    Home » Recipes » All Recipes

    Spanakopita Triangles

    Published: Jun 11, 2021

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    Spanakopita triangles are tasty ...and easier to make than you may think. You can even make them on the floor, in the shell of a kitchen - Trust me, I know!

    Originally published September 7, 2010. Updated on 6/11/2021

    A small blue plate is piled with flaky Spanakopita Triangles. One is cut in half to show the spinach filling.

    Here we go, another LONG-needed update to a very old blog entry - this one being a decade old. I had a big, 2 lb bag of baby spinach and no plans for it, so here we are!

    The original title was “Making Spanakopita in the Tornado Kitchen”, and it was a .... ride.

    This recipe was first put together on the floor of what used to be a kitchen, while I was going through heatstroke recovery, and ... Despina Vandi factored in.

    I’ll get to that whole story in a bit, as I definitely want to keep it here, for posterity!

    A small blue plate is piled with flaky Spanakopita Triangles.

    How to Make Spanakopita Triangles

    This recipe has been tinkered with over the years, and has been updated. Originally, it contained a mixture of about 50/50 feta and ricotta - I have no idea why I went that way?

    I’ve also since adjusted the way I make them - 4 strips instead of 3, 2 sheets of phyllo instead of 3, etc.

    The whole recipe will follow at the end of the post, but this is a pictorial overview, as it’s kind of a visual thing to make!

    A small blue plate is piled with flaky Spanakopita Triangles.  One is cut in half to show the spinach filling.

    Prepare the Spinach and Feta Cheese Filling

    In a large pot, saute garlic, onion, and green onion together over medium heat until soft and translucent.

    A two part image showing chopped onions, green onions, and minced garlic on a cutting board, then all of it together, cooking in a pan.

    Add spinach and parsley, continue to cook until wilted down to almost nothing.

    A two part image showing a large pot ofr fresh baby spinach next to a large bowl of baby spinach, and that same pot after all of the spinach has cooked down.

    Depending on the size of the pan, you may need to do this in batches - cooking the first pan full until it’s wilted down, adding more spinach, and so on.

    Once it’s fully wilted, drain well, cool to room temperature.

    A two part image showing the spinach mixture draining in a metal sieve, before and after excess liquid has been squeezed out.

    Once cool, add dill, feta, ricotta, and eggs, stir until everything is well incorporated.

    A twp part image showing spinach, feta, and eggs in a mixing bowl, before and after being mixed together.

    Form The Spanakopita

    Preheat oven to 375, line a couple of baking sheets with parchment paper.

    Unroll one tube of phyllo sheets carefully. If the sheets break, it's not a big deal - just quicker and easier to use if they don't!

    Lay one sheet out on your work surface. Lightly but completely brush with melted butter, lay another sheet on top, and brush once again with melted butter.

    A two part image showing butter sprinkled over a sheet of phyllo, and then the sheet after the butter has been brushed out over it.

    Cover the remaining sheets with plastic wrap and a towel to keep them from drying out.

    Cut the sheet pile lengthwise into 4 long strips.

    A two part image showing a stack of two buttered sheets of phyllo, before and after it has been cut into 4 long strips.

    Place a heaping Tablespoon of spinach filling at one end of each strip.

    A two part image showing a scoop of spinach filling at the bottom end of each of the 4 strips, then again with one corner of one of the strips folded over the filling.

    Fold one of the end corners over the filling, meeting the short end up with the long side of the strip. (IE: That end of the strip will now have one point, with a covered triangle-shaped "dumpling".)

    Fold the triangle "dumpling" up along the length of the strip, "flag style", until reaching the end.

    A 4 part progression image showing the triangle of phyllo being folded over itself 4 times, flag style.

    Tuck under any remaining overhang of phyllo sheet, place on lined baking sheet.

    A two part image showing the phyllo at the end of the folding, before and after a small corner of extra dough has been wrapped around it.

    Continue with remaining dough and filling, until you run out of one, the other, or both*.

    Lightly brush the tops of each spanakopita with melted butter, bake for 17-20 minutes.

    A two part compilation image showing triangles of spanakopita laid out on parchment lined baking sheets, then brushed with butter.

    Pastries should be golden brown. Serve warm, preferably with some tzatziki to dip them in!

    A small blue plate is piled with flaky Spanakopita Triangles. One is cut in half to show the spinach filling.

    * Leftover Filling

    I generally have a bit of filling left over, but this varies WILDLY based on the brand of phyllo used.

    When I have leftover filling, I’ll usually mix it with a bit of ricotta or cottage cheese, and stuff some large pasta shells with it, cover with sauce, and bake.

    So good!

    A small blue plate is piled with flaky Spanakopita Triangles.

    Reheating Spanakopita Triangles

    Microwaving baked spanakopita heats it up fine, but gets rid of all the crispiness.

    We like to microwave, then put them in the air fryer.

    The microwaving heats it up, so it doesn’t have to be in the air fryer all that long - you don’t want to burn the pastry!

    30 seconds in the microwave, then 2 minutes at 400F in the air fryer is what we tend to do.

    A small blue plate is piled with flaky Spanakopita Triangles.

    Freezing Spanakopita

    You can assemble these ahead of time and bake them later, if that’s more convenient for you.

    Just get them made right up to the point of baking - final brush with butter and all - but DON’T bake them.

    Freeze the spanakopita triangles on the parchment-lined pan, until frozen through.

    Transfer to a freezer bag, removing as much air as possible from the bag before sealing it.

    A small blue plate is piled with flaky Spanakopita Triangles. One is cut in half to show the spinach filling.

    Baking Frozen Spanakopita

    To bake, arrange frozen spanakopita on a parchment-lined baking sheet, leaving some room between each.

    Bake as normal, just add 5 minutes or so to the time - keep an eye on it! You want it hot inside and golden brown outside. Don’t let it burn!

    A small blue plate is piled with flaky Spanakopita Triangles.

    Making Spanakopita in the Tornado Kitchen - Original Post

    Can I just say that I'm sick of not having a kitchen?

    Yesterday I had a bit of a meltdown. I got myself out of bed (I was on day 2 of bedrest on account of heat stroke, and bored out of my mind!), went down to the grocery store* with a rough idea of what should be in Spanakopita, and set about to make some - for the first time.

    I'd been craving it recently, and had a fairly disappointing experience with the ones we picked up at a local café.

    Yes, I'm aware that it was a stupid move with regard to the heat stroke, and I'm paying for it this morning. It sounded like a good idea!**

    Yes, I'm aware that the kitchen was NOT ready to be cooked in.

    We have no cabinets or counters, we haven't even grouted the floor, and shouldn't be doing anything messy/dirty in there at ALL until we do.

    It's more accurately an unfinished room with a fridge and a stove randomly tossed in it, rather than an actual kitchen.

    A small blue plate is piled with flaky Spanakopita Triangles. One is cut in half to show the spinach filling.

    Winging It

    Yes, I realize that one would traditionally follow a recipe the first time.

    Gleaning a basic idea and winging it from there is FAR more my style, though. I don't know that I had the reading comprehension skills to follow a recipe yesterday, anyway...

    No, I didn't have any measuring utensils, and all of the ingredients listed below are a "best guess" on what I did, from eyeballing it...

    Oh, but it was SO worth it! (I do think I earned some Badass Points as a result of the whole deal, too!)

    4 spanakopita pastries on a white paper plate with a blue floral border.

    The sole photo we took that day, back in 2011. Paper plate, sat on the newly installed kitchen floor. Classy!

    Spanakopita Victory!

    For the first time since the tornado, the house was filled with the smell of good, PROPER food cooking in our "kitchen"... not just the smell of whatever takeout we brought home to survive on.

    The look on my husband's face when he came home to the final few minutes of wilting the spinach, the grin on his face at the aroma - THAT made all the effort worth it, before we even tasted it.

    Oh, and they tasted fabulous.

    A small blue plate is piled with flaky Spanakopita Triangles. One is cut in half to show the spinach filling.

    Home-cooked food! By my hand! Only the second time I'd actually cooked something in the two months since the tornado ripped our house - and lives! - apart!

    (The first time being that giant pot of jambalaya in a funeral home parking lot, a week after the tornado).

    They were crispy, hot, savory, and just so good. MMMMmm.

    We know we can't really be cooking in there again until it's more finished, but "misbehaving" like that just tasted so good. I think it did us a world of cook to eat real food, at HOME again. 2 months is far too long.

    My apologies for the lack of a professional photo. The kitchen isn't the only thing we're not set up with at the moment.

    Honestly though, even if we HAD been set for proper photos? We were kinda ravenous as they were coming out of the oven, and there's no way they would have made it to the studio table.

    A small blue plate is piled with flaky Spanakopita Triangles.

    * The Despina Vandi Thing

    A funny thing happened on the way to the grocery store.

    By the time I got out of bed, got dressed, and got down to the car, I was second guessing my ability to pull off the "feat" of actually shopping for the ingredients. It was hot out, and I was still SUPER weak.

    Then I turned my car on, and Despina Vandi's "Come Along Now" started playing. (Vandi being a famous GREEK singer). Kinda felt like a cool little cosmic urge to power through!

    Here, let me share:

    ** “Good” Ideas

    Then again... buying a pair of Zubaz sounded like a GREAT idea yesterday.

    I managed not to, but... damn. This is what happens when you fry a few billion brain cells, I guess.

    Spanakopita and Zubaz. Does it GET more random?

    A small blue plate is piled with flaky Spanakopita Triangles.

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    A small blue plate is piled with flaky Spanakopita Triangles. One is cut in half to show the spinach filling.

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    Before you chow down, be sure to take some pics of your handiwork! If you post it to Bluesky, be sure to tag us - @CelebrationGen. We're also on Pinterest, so you can save all your favourite recipes to a board!

    Also, be sure to subscribe to my free monthly email newsletter, so you never miss out on any of my nonsense.

    Well, the published nonsense, anyway!

    A small blue plate is piled with flaky Spanakopita Triangles. One is cut in half to show the spinach filling.
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    5 from 1 vote

    Spanakopita Triangles

    Spanakopita is tasty, & easier to make than you may think. You can even make them on the floor, in the shell of a kitchen - Trust me, I know!
    Prep Time30 minutes mins
    Cook Time35 minutes mins
    Total Time1 hour hr 5 minutes mins
    Course: Appetizer, main, Main Course
    Cuisine: Greek
    Servings: 30 Triangles
    Calories: 137kcal
    Author: Marie Porter

    Equipment

    • 2 Baking Sheets
    • Parchment Paper
    • Pastry Brush

    Ingredients

    • 1 Large Onion finely chopped
    • 1 bunch Green Onions finely chopped
    • 4 Garlic cloves minced
    • 2 lbs Fresh Baby Spinach chopped
    • 1 bunch Fresh parsley chopped
    • 2 tablespoon Dried Dill
    • 1 lb Feta cheese crumbled
    • 2 Large Eggs beaten
    • Salt and Pepper to taste
    • 1 Phyllo Sheets (1 lb) thawed
    • 1 cup Butter melted

    Instructions

    • In a large pan, saute onion, green onion, and garlic together over medium heat until soft and translucent.
      Add spinach and parsley, continue to cook until wilted down to almost nothing.
    • Drain well, cool to room temperature.
    • Squeeze out any remaining liquid, transfer to a mixing bowl.
    • Add dill, feta, and eggs, stir until everything is well incorporated. Season with salt and pepper, to taste.
    • Preheat oven to 375, line 2 baking sheets with parchment paper.
    • Unroll one tube of phyllo sheets carefully.
      Lay one sheet out on your work surface. Lightly but completely brush with melted butter, lay another sheet on top, and brush with butter.
    • Cover the remaining sheets of phyllo with a lightly damp towel to keep them from drying out.
    • Cut the sheet pile lengthwise into 4 long strips.
    • Place a heaping tablespoon of spinach filling at one end of each strip. Fold one of the end corners over the filling, meeting the short end up with the long side of the strip. (IE: That end of the strip will now have one point, with a covered triangle shaped "dumpling".)
    • Fold the triangle "dumpling" up along the length of the strip, "flag style", until reaching the end. Tuck under any remaining overhang of phyllo sheet, place on prepared baking sheet.
    • Continue with remaining dough and filling, until you run out of one, the other, or both.
    • Lightly brush the tops of each spanakopita with melted butter, bake for 17-20 minutes. Pastries should be golden brown.
    • Serve warm, preferably with some tzatziki to dip them in!

    Video

    Nutrition

    Calories: 137kcal | Carbohydrates: 7g | Protein: 4g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 298mg | Potassium: 217mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3284IU | Vitamin C: 12mg | Calcium: 117mg | Iron: 2mg

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