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A plate of banana walnut bagels, some with a sugar topping.
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4.67 from 6 votes

Banana Nut Bagels

Tired of banana bread? These Banana Nut Bagels are another great way to use up overripe bananas! Spread it with maple cream cheese - so good!
Prep Time30 minutes
Cook Time40 minutes
Rising time1 hour 20 minutes
Total Time2 hours 30 minutes
Course: Bread, Breakfast
Cuisine: German
Diet: Low Fat, Vegetarian
Servings: 8 Bagels
Calories: 477kcal
Author: Marie Porter

Equipment

  • 2 Baking Sheets
  • Parchment Paper

Ingredients

Bagels:

  • 3 Bananas overripe
  • ½ cup Brown sugar packed
  • cup warm - not hot - water
  • 4 teaspoon Active Dry Yeast
  • 4 cups All Purpose Flour
  • 1 cup Chopped Walnuts
  • 1 teaspoon Salt

Assembly:

  • cup Brown sugar
  • 1 Large Egg
  • Pearl sugar optional

Instructions

  • In a medium bowl - or a food processor - mash bananas until smooth. Measure 1 ½ cup of the mashed banana, discard the rest.
  • Add about ⅔ of the brown sugar to the measured banana mash, mix well to combine. Set aside.
  • Measure warm water into a glass measuring cup or bowl.
  • Stir in yeast and the remaining brown sugar, allow to stand for 10 minutes – it should get very bubbly.
  • In a large mixing bowl, combine flour, walnuts, and salt.
  • Pour in yeast mixture and banana-sugar mash, stir well to combine.
  • Dump dough out onto a floured surface, knead until soft and elastic, 5-10 minutes.
  • Alternatively, use a stand mixer with a dough hook for about 7 minutes, or until dough is smooth and elastic.
  • Once dough is fully kneaded, place in a greased bowl, cover with plastic wrap, and allow to rise for one hour, or until doubled in size.
  • Once dough has doubled, punch it down, and divide it out.
  • We divided the mixture into 8 equally sized balls, for smallish bagels – but you can make them larger by dividing into 6, 8, or 10 equal sized pieces.
  • Preheat oven to 350F, line 2 baking sheets with parchment paper.
  • Bring a large pot of water to a boil - with the ⅓ cup of brown sugar - while you form the bagels.
  • There are two main ways of forming bagels – with roll each lump of dough into a thick “snake” and secure the ends together, or roll each lump into a smooth ball before poking a finger though.
  • Once you have a hole made, stretch the ring of dough out a bit to enlarge the hole. Personally, I prefer the latter.
  • Once you have all of your bagels formed, set them on a baking sheet to rise for another 10 minutes.
  • Turn heat down a little, allowing water to simmer rather than boil.
    2 or 3 at a time, drop your bagels into the simmering water, allow to cook for 1 minute, then flip each and allow to cook for another minute.
  • Drain well, place on a lined baking sheet.
  • Whisk egg together with 1 tablespoon of water, brush over the tops and sides of each bagel.
    Sprinkle bagels with pearl sugar, if desired.
  • Bake for 35-37 minutes (small) or 40-45 mins (large), until golden brown.

Notes

Note: Nutrition infomation may show a bit higher than reality, as it counts all of the honey that's used in the boil.

Nutrition

Calories: 477kcal | Carbohydrates: 85g | Protein: 12g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 20mg | Sodium: 310mg | Potassium: 385mg | Fiber: 5g | Sugar: 28g | Vitamin A: 61IU | Vitamin C: 4mg | Calcium: 50mg | Iron: 4mg