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+ servings
2 glasses of apple chia pudding, topped with whipped cream and nutmeg.
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5 from 1 vote

Easy Spiced Apple Chia Pudding

Spiced apple chia pudding comes together in just minutes. Great as a dessert or snack, it tastes like apple pie & is a GREAT source of fiber!
Prep Time5 minutes
Cook Time2 hours
Total Time2 hours 5 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Gluten Free, Low Lactose, Vegetarian
Servings: 2 Servings
Calories: 217kcal
Author: Marie Porter

Equipment

  • Whisk

Ingredients

  • 1 Apple peeled and shredded
  • 2 tablespoon Brown Sugar
  • ¼ teaspoon Cinnamon
  • Pinch nutmeg
  • pinch salt
  • ¼ cup chia seeds
  • ½ teaspoon vanilla extract
  • 1 cup unsweetened almond milk

Instructions

  • Mix apple, sugar, spices, and salt, microwave for 1 minute.
  • Add remaining ingredients, stir well.
  • Allow to sit for 20 minutes, stir again, and divide into 2 serving cups.
  • Chill for at least 2 hours.
  • Garnish as desired, and serve.

Nutrition

Calories: 217kcal | Carbohydrates: 34g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 170mg | Potassium: 202mg | Fiber: 10g | Sugar: 21g | Vitamin A: 61IU | Vitamin C: 5mg | Calcium: 302mg | Iron: 2mg
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