Fresh Salmon Burgers with Spinach and Feta
A highly customizable recipe for a delicious salmon burger!
Servings: 4
Calories: 398kcal
Ingredients
- 1 lb Fresh, raw salmon Skin removed
- 1-2 Cups Fresh Spinach Chopped
- ¼ Cup Fresh DIll Chopped
- 1 Green Onion Sliced
- 1 Lemon, Zest Of
- ⅔ Cup Shredded Feta Cheese
- ⅔ Cup Panko Crumbs Gluten-Free, if needed
- ½ teaspoon Ground Pepper
- Olive Oil or Pan Spray
- 4 Large Buns
Instructions
- Chop salmon into chunks – about 1″ or so – and blitz a couple times in a food processor. You want there to be some small chunks, not just a super smooth mush. Place in a medium-large mixing bowl.
- Measure spinach, dill, and green onion into the food processor. Blitz until finely chopped, add to mixing bowl, along with remaining ingredients. Mix gently until thoroughly combined.
- Divide mixture into 4 equal mounds, shape into burgers.
- Heat nonstick pan, spray or coat with a small amount of olive oil. Cook over medium heat for a few minutes, until it looks to be cooked halfway up. Gently flip – I like to use 2 large spatulas – and cook for a few more minutes, until cooked all the way through and lightly browned.
- Serve hot, on buns.
Nutrition
Calories: 398kcal | Carbohydrates: 33g | Protein: 32g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 626mg | Potassium: 746mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1111IU | Vitamin C: 20mg | Calcium: 250mg | Iron: 4mg