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    Home » Recipes » Breakfast & Brunch

    Easy Cheese Soufflé [Gluten-Free]

    Published: Jan 22, 2013

    Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites.

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    Soufflé is one of those dishes that has a big, scary reputation... even though it can be one of the easiest things in the world to make!

    Seriously, Soufflé - cheese especially - is nowhere near as finicky as you may have heard. Don't harass it when it's in the oven, don't slam the oven door, and serve it right away - done. It WILL deflate less than a minute after being taken from the oven - that's just thermodynamics, not any failure on your part.

    This Easy Cheese Soufflé recipe takes ease in preparation a step further, and just involves a blender or food processor - no making a separate béchamel sauce, no beating egg whites... super easy! Also: gluten free!

    Easy Cheese Souffle

    Cover images for both "Beyond Flour" and "Beyond Flour 2"

    Also, if you're interested in gluten-free cooking and baking, you should definitely check out my gluten-free cookbooks: Beyond Flour: A Fresh Approach to Gluten Free Cooking & Baking, and the sequel... Beyond Flour 2. You can order them right here on my website, through Amazon, or through any major bookseller.

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    Easy Cheese Souffle
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    4.73 from 11 votes

    Easy Cheese Souffle

    Soufflé is one of those dishes that has a big, scary reputation… even though it can be one of the easiest things in the world to make!
    Seriously, Soufflé – cheese especially – is nowhere near as finicky as you may have heard. Don’t harass it when it’s in the oven, don’t slam the oven door, and serve it right away – done. 
    Prep Time5 minutes mins
    Cook Time50 minutes mins
    Total Time55 minutes mins
    Course: Breakfast
    Cuisine: French, Gluten-free
    Servings: 2 People
    Calories: 563kcal
    Author: Marie Porter

    Equipment

    • 2 Ramekins

    Ingredients

    • Butter
    • 7 Large Eggs
    • ½ cup Sour Cream
    • ¼ cup Milk
    • 1 teaspoon Mustard Powder
    • ¼-1/2 teaspoon Cayenne Powder
    • ½ teaspoon Salt
    • ¾ cup Grated Swiss Cheese
    • ¼ cup Grated Parmesan Cheese

    Instructions

    • Use butter to grease two 16oz ceramic ramekins, preheat oven to 375F
    • Blitz everything except cheese in blender for 30 seconds. Divide cheese between two ramekins, fill with egg mixture.
    • Bake for 50 minutes, serve immediately – you’ll have about 30 seconds before the soufflé deflates!

    Nutrition

    Calories: 563kcal | Carbohydrates: 7g | Protein: 37g | Fat: 42g | Saturated Fat: 21g | Cholesterol: 654mg | Sodium: 1128mg | Potassium: 365mg | Sugar: 4g | Vitamin A: 1684IU | Vitamin C: 1mg | Calcium: 643mg | Iron: 3mg

    Easy Cheese Souffle

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    Reader Interactions

    Comments

    1. PolaM

      January 23, 2013 at 11:28 am

      5 stars
      I tried chocolate souffle once and was very disappointed: after all the hype it just tastes like chocolaty air! Since then I wanted to try the cheese version. Yours look really good!

      Reply
    2. Veronica

      November 14, 2024 at 2:36 pm

      5 stars
      This was so easy and there was no problem with it deflating. I was careful not to bang the oven door and it stayed up for the entire time they were being eaten. I added fine strips of salami then served it with mild chili sauce. It was a Yum low carb meal!

      Reply
    4.73 from 11 votes (8 ratings without comment)

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