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    Home » Recipes » Sandwiches

    Mediterranean Chicken Burgers

    Published: Jul 4, 2023

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    Jump to Recipe -

    These Mediterranean Chicken Burgers are bursting with fresh flavours, and work up in just minutes. Sure to become a summer favourite!

    A fancy chicken burger with red onions and lettuce. Blue text says mediterranean chicken burgers.

    Several years ago, I posted my Fresh Salmon Burgers with Spinach & Feta recipe.

    It had started as a non-recipe recipe: It was just a burger that I threw together often, not really measuring anything, and loving it every time.

    Eventually, I worked it out as an actual recipe, to share with all of you!

    Earlier this year, I’d intended to make those salmon burgers, and couldn’t find the frozen salmon I’d intended to use. I DID, however, have some ground chicken... and here we are/

    The thing is, the flavours of that salmon burger? They also work really well with chicken!

    You can make this as a chicken burger or a turkey burger. Either way, the ground poultry is a great base for the spanikopita-inspired flavours you’ll add to it: spinach, dill, green onions, lemon, nutmeg, etc.

    Given that I can’t have Spanakopita - or my Spanakopita Tortellini - anymore (gluten!), it’s a nice way to be able to enjoy those flavours again.

    Less effort, too!

    Anyway, let’s get to that recipe...

    PS: Tossing a bit of olive oil, shredded feta, dill, and ground pepper on fries makes an AMAZING side!

    A Mediterranean chicken burger. The chicken patty is flecked with spinach and feta, there are fries behind it.

    Ingredients

    This recipe uses really simple ingredients that should be easy to find in any grocery store.

    A few notes:

    Bread Crumbs

    The recipe originally started out using Panko Breadcrumbs, which have always worked well.

    Gluten Free Panko Bread Crumbs, crushed pork rinds, and almond meal are all great substitutes, depending on your dietary needs.

    I’ve been using the GF bread crumbs for a few years now, and do a 50/50 mix of pork rinds and almond meal when I’m low carbing.

    Shredded Feta Cheese

    We buy pre shredded feta in the resealable baggies, sold alongside all the other shredded cheese products. Super handy for burgers!

    If you can’t find shredded Feta, you can use crumbled - just drain it really well, measure about ½ cup (it’s far more salty than shredded, for some reason!), and crumble it finely.

    Fresh Spinach

    While I’m a big fan of the convenience of frozen spinach in general, fresh spinach works SO much better in this recipe.

    I don’t recommend substituting frozen, even if thawed and drained well.

    Hamburger Buns

    We’ll usually use some form of brioche buns for these burgers. You want something relatively mild / neutral flavoured.

    When I’m keto, I use iceberg lettuce leaves as a bun.

    Lemon Mayo

    If you aren’t able to find a lemon aioli or lemon mayonnaise, you can whip some up at home!

    Measure about ½ cup of mayonnaise into a small bowl.

    Add some lemon zest - the juice of ½ - 1 lemon, depending on your tastes - and stir well to combine.

    Season with salt and pepper, to taste.

    Cover and chill until you’re ready to use it.

    2 part image showing the lemon mayo being mixed together.

    Everything Else

    Rounding out this recipe, you will need:

    Ground Chicken (or ground turkey)
    4 Burger Buns
    Lettuce
    Red Onion
    Fresh Dill
    Green Onions
    1 Lemon
    Garlic Cloves
    Ground Black Pepper
    Salt
    Ground Nutmeg
    Olive Oil or Pan Spray

    ... I just don’t have anything else to add, here!

    A Mediterranean chicken burger. The chicken patty is flecked with spinach and feta, there are fries behind it.

    How to Make Mediterranean Chicken Burgers

    The full recipe is in the recipe card at the end of this post, here is the pictorial walk through:

    Spinach Chicken Burgers:

    Measure spinach, dill, and green onion into the food processor. Blitz until finely chopped.

    2 part image showing the spinach, dill, and green onions being blitzed in a mini food processor.

    Add the spinach mixture to a large mixing bowl, along with remaining ingredients.

    Mix gently until thoroughly combined.

    A 2 part image showing the ground chicken being mixed with all of the other chicken burger ingredients.

    Divide mixture into 4 equal mounds, shape into burgers.

    A 2 part image showing the chicken burger mix being divided into 4 balls, then formed into patties.

    Heat nonstick pan, spray or coat with a small amount of olive oil.

    Cook over medium heat for a few minutes, until it looks to be cooked halfway through. Gently flip – I like to use 2 large spatulas – and cook for a few more minutes, until cooked all the way through - registering 165 F on an instant read thermometer - and lightly browned.

    2 part image showing the Mediterranean chicken burgers cooking on an indoor grill.

    Assembly:

    Spread both halves of each bun with a bit of lemon mayo / lemon aioli.

    Arrange a few lettuce leaves on the bottom half of each bun, top each with a cooked burger.

    Top with onion slices and the top bun, serve immediately.

    2 part image showing a split bun prepared with toppings, then the finished burger on a plate with feta topped fries.

    Leftovers

    Leftover chicken burgers - BEFORE assembly - can be cooled to almost room temperature, then stored in an airtight container in the fridge for up to 3 days.

    Alternately, uncooked chicken patties can be individually frozen, then transferred to a freezer bag. Keep in a freezer for up to 3 month.

    When ready to serve them, cook from frozen - I don’t thaw them out first.

    A Mediterranean chicken burger. The chicken patty is flecked with spinach and feta, there are fries behind it.

    More Burger Recipes

    In the mood for a burger, and wanting to branch off from regular cheeseburgers? We've got you covered!

    Ahi Tuna Burgers
    Apple Chicken Burgers with Basil and Gouda
    Copycat White Castle Burgers
    Dukkah Spiced Falafel Burgers
    Dukkah Spiced Lamb Burgers
    Fresh Salmon Burgers with Spinach & Feta
    Juicy Goosey Burger
    Lemongrass Chicken Banh Mi Burgers
    Moroccan Spiced Beyond Burgers
    Moroccan Spiced Lamb Burgers
    Paneer Burgers
    Tandoori Chicken Burgers
    Vegetarian Chorizo Burgers

    A Mediterranean chicken burger. The chicken patty is flecked with spinach and feta, there are fries behind it.

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    A Mediterranean chicken burger. The chicken patty is flecked with spinach and feta, there are fries behind it.

    A Mediterranean chicken burger. The chicken patty is flecked with spinach and feta, there are fries behind it.
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    5 from 1 vote

    Mediterranean Chicken Burgers

    These Mediterranean Chicken Burgers are bursting with fresh flavours, and work up in just minutes. Sure to become a summer favourite!
    Prep Time10 minutes mins
    Cook Time10 minutes mins
    Total Time20 minutes mins
    Course: main, Main Course
    Cuisine: American, Mediterranean
    Diet: Diabetic, Gluten Free
    Servings: 4 Burgers
    Calories: 381kcal
    Author: Marie Porter

    Equipment

    • Panini Press / Indoor Grill or outdoor grill.

    Ingredients

    Burgers:

    • 1 Cup Fresh Spinach Chopped
    • ¼ Cup Fresh Dill Chopped
    • 1 Green Onion Sliced
    • 1 lb Ground Chicken
    • ½ Lemon Zest Of
    • ⅔ Cup Shredded Feta Cheese
    • ⅔ Cup Panko Crumbs Gluten-Free if needed (⅓ cup almond flour for keto)
    • 3 cloves Garlic pressed or finely minced
    • 1 teaspoon Ground Pepper
    • ½ teaspoon Salt
    • ¼ teaspoon Ground Nutmeg
    • Olive Oil or Pan Spray

    Assembly:

    • 4 Burger Buns
    • Lemon Mayo
    • Red Onion
    • Lettuce

    Instructions

    Burgers:

    • Measure spinach, dill, and green onion into the food processor.
    • Blitz until finely chopped, add to mixing bowl, along with remaining ingredients.
    • Mix gently until thoroughly combined.
    • Divide mixture into 4 equal mounds, shape into burgers.
    • Heat nonstick pan, spray or coat with a small amount of olive oil.
    • Cook over medium heat for a few minutes, until it looks to be cooked halfway through. Gently flip – I like to use 2 large spatulas – and cook for a few more minutes, until cooked all the way through - registering 165 F on an instant read thermometer - and lightly browned.

    Assembly:

    • Spread both halves of each bun with a bit of lemon mayo / lemon aioli.
    • Arrange a few lettuce leaves on the bottom half of each bun, top each with a cooked burger.
    • Top with onion slices and the top bun, serve immediately.

    Nutrition

    Serving: 1Burger | Calories: 381kcal | Carbohydrates: 29g | Protein: 29g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 120mg | Sodium: 902mg | Potassium: 776mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1072IU | Vitamin C: 14mg | Calcium: 227mg | Iron: 3mg

    A Mediterranean chicken burger. The chicken patty is flecked with spinach and feta, there are fries behind it.

    A Mediterranean chicken burger. The chicken patty is flecked with spinach and feta, there are fries behind it.

    Related posts:

    An apple chicken burger with basil mayonnaise and gouda cheese. Apple Chicken Burgers A close up photo of a moroccan lamb burger with pea hummus, goat cheese, and roasted beets. Lamb Burgers A spinach feta salmon burger, with lemon aioli and lettuce. Fresh Salmon Burgers A Middle eastern spiced beyond burger with pea hummus, beet slices, and goat cheese, on a sesame bun. Moroccan Spiced Beyond Burgers

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    • A close up photo of a moroccan lamb burger with pea hummus, goat cheese, and roasted beets.
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