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    Home » Recipes » Holidays

    Eggnog Sticky Buns

    Published: Nov 13, 2022

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    If you're looking to use up some eggnog, these egg nog sticky buns are a great way to do so! Full of flavour... and calories. SO MANY CALORIES. The perfect Christmas morning brunch offering!

    Originally Published January 14, 2021, Updated on 11/13/2022.

    A close up view of a slab of 6 egg nog sticky buns. They are dripping with caramel and pecans.

    Once a week or so, I make a bread-based breakfast for my husband, to last most of / the whole week.

    Usually, that’ll mean some form of muffins, sometimes it's Banana Bread.

    Sometimes he'll get something fancier, like a variation of a cinnamon roll. We've done Apple Cinnamon Buns, Chai Cinnamon Rolls, and Maple Spiced Pumpkin Buns, for example.

    What I end up making usually depends on a few things - what do we have on hand, what is he in the mood for, what do I feel like making... etc.

    The other day, I was looking at a container of soon-to-expire eggnog, and figured I should use that as a start.

    I gave him a couple base options: "Muffins, loaf, or something more like a cinnamon roll?". He chose cinnamon roll, and we went from there.

    My first thought was to put eggnog in the dough and in the frosting, but a glimpse of a jar of maraschino cherries reminded me of the sticky buns I used to have at my grandmother's place.

    I hadn't made sticky buns in YEARS, so we decided to head in that direction.

    A close up view of a slab of 6 eggnog sticky buns. They are dripping with caramel and pecans.

    Designing Egg Nog Sticky Buns

    Starting with my base dough, we designed it out from there.

    I gave him the option of the 12 smaller buns, or 6 monster buns. He wanted monster size.

    He LOVES nutmeg, so I added a touch to the dough, as well as the caramel. I also adjusted the cinnamon filling to be more nutmeg-forward, playing up the eggnog flavour.

    Finally, when it came to the nuts, we narrowed it down to either walnuts or pecans - both would work well with this. I found the pecans first, so that's what we did.

    ... DAMN.

    I posted a photo to my Facebook and whined a bit about not being able to try it, myself.

    In it, I said that I think that there should be some minor-level sainthood designation for people who make such things for their spouses, while completely unable to eat it, themselves.

    I tagged a friend - a pastor - in on my hot take, and she actually backed me up!

    Definite sainthood for you - those look so amazing! If Dante can lay out the various circles of hell in The Inferno, there should be matching circles of sainthood to balance them. I'd be glad to nominate you!

    Can agnostic people be saints? I don't know.

    I do know that I swiped quite a few of the caramel-coated pecans that slipped off the buns, though.

    Anyway.

    Doing the nutritional calculator on this one was a sobering experience - Each of those buns is 996 calories, 122 g carbs, and 53 g fat.

    I have been assured that they are worth every calorie and every gram of carb and fat, though.

    They’d definitely make a fantastically indulgent treat for Christmas morning breakfast, or any Holiday season brunch get together!

    5 eggnog cinnamon rolls are shown on a parchment lined work surface. Caramel and pecans have oozed onto the parchment paper, and there is a fork to the edge of the view.

    Ingredients

    The ingredient list in the recipe card may look long, but it’s mostly repetition of ingredients across the dough itself, caramel topping, and the assembly.

    All of them are simple ingredients that will be easy to find in any grocery store. You will need:

    All Purpose Flour
    Eggnog
    Pecan Halves
    Granulated Sugar
    Brown Sugar
    Unsalted Butter
    Active Dry Yeast
    Pure Vanilla Extract
    Ground Cinnamon
    Ground Cloves
    Ground Nutmeg
    Salt

    The only real notes I have for you on any of these are:

    1. You can use bread flour if you like.

    2. You can use any kind of eggnog or plant based “nog” alternative that you like. Oat Nog and coconut nog can be fantastic! Just use something you actually like to drink.

    3. If you’re not as into pecans, use Walnut Halves and Pieces.

    A close up view of a slab of 6 eggnog sticky buns. They are dripping with caramel and pecans.

    How to Make Eggnog Sticky Buns

    The full recipe is in the recipe card at the end of this post, here is a pictorial walk through!

    Start Your Yeast

    The recipe starts out with sugar, yeast, and water. This is one of the most important parts of the recipe, so make sure it’s all in place!

    - The water has to be warm, but not hot. You want to encourage the growth of the yeast, without killing it.

    Cool water won’t “wake up” the yeast the way warm does, and it won’t rise as much / quickly.

    Hot water will kill the yeast, The sugar feeds the yeast.

    Make sure to use yeast that has been properly stored and is fresh. Very old yeast doesn’t always work.

    Anyway, you mix the three together and leave it for a few minutes, and this is what you should see:

    A glass measuring cup with yeasty water growing in it.

    Make the Dough

    You can do this by hand, or - like I do - in a stand mixer.

    However you do it, just mix together your flour, salt, and nutmeg. Pour in yeast mixture, egg nog, vanilla, and butter, stir well to combine.

    Flour, spices, and egg nog are being combined in a metal bowl.

    Once it’s all together, you’ll knead the dough. This develops the gluten in the dough, making the dough soft, stretchy, and perfect.

    In a stand mixer:

    Affix a dough hook and just let it go on medium speed for about 7 minutes or so, until it’s smooth and stretchy.

    I start timing once the mixing is done, and all of the extra flour has been “cleaned” off the mixer bowl:

    A 4 photo compilation image showing the progression of the dough, from mixing to being fully kneaded.

    By hand:

    Once the dough has come together - and you have all of the flour incorporated into it - dump it out on a clean work surface and knead it.

    Basically, I’ll use the heels of my hands to push down and stretch the dough, fold it over, and repeat for about 15+ minutes.

    It’s a great way to get out some anger, aggression, frustration, or ~feelings~ in general, but it is labourious... so I generally use the stand mixer!

    Anyway, whichever way you go:

    When it’s ready, it’ll be smooth and stretchy.

    You can test readiness by pinching off a small bit of dough, flattening it a bit, and stretching it. If you can stretch it really thin without tearing, it’s done!

    Once dough is fully kneaded, place in a greased bowl, cover with plastic wrap, and proof it.

    Proof the Dough

    “Proofing” is just letting the dough rise.

    You’ll want a warm - not hot - area to do this.

    As I tend to keep my house nice and cool, I generally cheat at this: I’ll turn the oven on for a few minutes to warm it up a bit, then turn it off and use it as a proofing oven.

    Let it rise - undisturbed - until it’s doubled in volume. Give it a good 45 minutes - 1 hour for this, but don’t leave it much longer than that without checking on it.

    OVERproofing the dough - letting it rise too long / too far - will result in deflated dough, and hockey puck buns.

    A 2 photo compilation image, showing the dough before and after rising.

    Make the Topping

    In a small saucepan, mix melted butter, brown sugar, and nutmeg together. Heat, stirring well, until smooth.

    A 2 photo compilation image, showing butter and brown sugar being combined, and the caramel that it turns into.

    Line a 9 x 13" pan with parchment paper if you like. Spray well with cooking spray - whether or not you used parchment.

    Pour brown sugar caramel mix into the pan, tilt pan to spread evenly over bottom of pan. Scatter pecans across caramel, set pan aside.

    A 2 photo compilation image showing the baking pan lined with caramel, and then with pecans added.

    Assemble & Bake the Rolls

    Once dough has doubled in size, roll or stretch dough out on a floured surface. Aim to make it a large rectangle, say 15 x 20″ or so.

    A large rectangle of dough is rolled out on a silicone baking sheet.

    Use a pastry brush to spread melted butter all over the dough – you might not use it all, that’s ok.

    A two photo compilation image showing butter pooling on the rolled out dough, and the butter having been brushed out over the dough.

    Mix together the sugar and spices, sprinkle it evenly over the melted butter.

    A 2 photo compilation image showing a measuring cup with spiced sugar, and the spiced sugar having been spread over the buttered dough rectangle.

    Starting with one of the shorter edges, tightly roll the dough up.

    Using a very sharp knife, slice the roll into 6 even rounds.

    A three photo compilation image, showing the dough at the start of being rolled, having been completely rolled, and the finished log having been cut into 6 pieces.

    Carefully place each roll into the pan, spacing them evenly. Remember: The bottom of the pan will become the top side, as these are flipped once baked.

    Press down slightly to spread / flatten them a bit. Cover pan with plastic wrap, allow to rise one more time – about 45 minutes.

    A 2 photo compilation image showing 6 cinnamon rolls in a pan, before and after the final rise.

    Before and After the final rise

    While waiting for the buns to rise, heat oven to 350F.

    Once final rise is over, pop the pan in the oven and bake for 35 minutes, or until golden brown and perfect.

    Allow buns to cool for 10 minutes, before inverting pan onto a tray or cookie sheet.

    A two photo compilation image showing the baked rolls. In the top image, they are golden brown and still in the pan. In the bottom image, they've been inverted out onto a tray, with caramel oozing!

    How to Serve Egg Nog Sticky Buns

    These are great fresh out of the oven, or reheated after the fact.

    If you don’t mind the extra calories, you can split them in half, butter the insides, and pan fry them until crispy. That’s how we did it, when I was growing up!

    A close up view of a slab of 6 egg nog sticky buns. They are dripping with caramel and pecans.

    More Christmas Treats

    Looking for more inspiration for your holiday goodies tray? Breakfast, sweet snack or dessert, here are a delicious recipes for you!

    Candied Orange Slices
    Candy Cane Biscotti
    Christmas Bagels
    Creme de Menthe Nanaimo Bars
    Easy Gingerbread Muffins
    Eggnog Muffins
    Eggnog Pie
    Eggnog Pudding
    Festive Easy Fudge
    Fruitcake Cookies
    Gingerbread Bagels
    Gingerbread Scones
    Gluten-Free Candy Cane Cookies
    Gluten Free Fruitcake
    Gluten-Free Fruitcake Cookies
    Gluten Free Gingerbread Cookies
    Keto Candy Cane Cookies
    No-Bake Gingerbread Pie
    Noelles
    Pecan Pie Cookies
    Peppermint Patties
    Traditional Eggnog Mousse

    A close up view of a single large egg nog sticky bun.

    Share the Love!

    Before you chow down, be sure to take some pics of your handiwork! If you post it to Bluesky, be sure to tag us - @CelebrationGen. We're also on Pinterest, so you can save all your favourite recipes to a board!

    Also, be sure to subscribe to my free monthly email newsletter, so you never miss out on any of my nonsense. Well, the published nonsense, anyway!

    Finally, if you love this recipe, please consider leaving a star rating and/or a comment below, and maybe even sharing this post on social media!

    A close up view of a single large egg nog sticky bun.

    A close up view of a slab of 6 egg nog sticky buns. They are dripping with caramel and pecans.
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    5 from 1 vote

    Eggnog Sticky Buns [Eggnog Cinnamon Rolls]

    If you're looking to use up some egg nog, these egg nog sticky buns are a great way to do so! Full of flavour... and calories. SO MANY CALORIES.
    Prep Time30 minutes mins
    Cook Time35 minutes mins
    Rising Time1 hour hr 45 minutes mins
    Total Time2 hours hrs 50 minutes mins
    Course: Bread, Breakfast, Dessert, Snack
    Cuisine: American
    Servings: 6 Large Buns
    Calories: 996kcal
    Author: Marie Porter

    Equipment

    • 9 x 13 cake pan
    • Parchment Paper

    Ingredients

    Buns:

    • ½ cup Warm - NOT hot! - Water
    • 3 tablespoon Granulated Sugar
    • 4 teaspoon Active Dry Yeast
    • 3 ½ cups All Purpose Flour
    • 1 teaspoon Salt
    • ¼ teaspoon Nutmeg
    • 1 cup Warmed egg nog
    • ¼ cup Butter, Melted
    • 1 teaspoon Vanilla Extract

    Caramel Topping

    • ¾ cup Butter, Melted
    • ¾ cup Brown Sugar, packed
    • ¼ teaspoon Nutmeg
    • 1 cup Pecan halves

    Assembly

    • ¼ cup Butter, Melted
    • ¾ cup Granulated Sugar
    • 2 teaspoon Cinnamon
    • 1 teaspoon Ground Cloves
    • 1 teaspoon Ground Nutmeg

    Instructions

    Make the Dough

    • Stir yeast and sugar into warm water, allow to stand for 10 minutes – it should get very bubbly.
    • In a large mixing bowl, combine flour, salt, and nutmeg. Pour in yeast mixture, egg nog, vanilla, and butter, stir well to combine.
    • Dump dough out onto a floured surface, knead until soft and elastic, 5-10 minutes.
      (OR: mix it in a stand mixer with a dough hook for 5 minutes or so - That's how I do it!)
    • Once dough is fully kneaded, place in a greased bowl, cover with plastic wrap, and allow to rise for one hour, or until doubled in size.

    Make the Topping

    • In a small saucepan, mix melted butter, brown sugar, and nutmeg together. Heat, stirring well, until smooth.
    • Line a 9 x 13" pan with parchment paper if you like. Spray well with cooking spray - whether or not you used parchment.
    • Pour brown sugar caramel mix into the pan, tilt pan to spread evenly over bottom of pan.
    • Scatter pecans across caramel, set pan aside.

    Assemble the Rolls

    • Once dough has doubled in size, roll dough out on a floured surface. Aim to make it a large rectangle, say 15 x 20″ or so.
    • Use a pastry brush to spread melted butter all over the dough – you might not use it all, that’s ok.
    • Mix together the sugar and spices, sprinkle it evenly over the melted butter.
    • Starting with one of the shorter edges, tightly roll the dough up.
    • Using a very sharp knife, slice the roll into 6 even rounds. Carefully place each roll into the pan, spacing them evenly.
      Remember: The bottom of the pan will become the top side, as these are flipped once baked.
    • Cover pan with plastic wrap, allow to rise one more time – about 45 minutes.
      While waiting for the buns to rise, heat oven to 350F.
    • Once final rise is over, pop the pan in the oven and bake for 35 minutes, or until golden brown and perfect.
    • Allow buns to cool for 10 minutes, before inverting pan onto a tray or cookie sheet.

    Nutrition

    Calories: 996kcal | Carbohydrates: 122g | Protein: 13g | Fat: 53g | Saturated Fat: 27g | Cholesterol: 127mg | Sodium: 761mg | Potassium: 284mg | Fiber: 5g | Sugar: 62g | Vitamin A: 1278IU | Vitamin C: 1mg | Calcium: 121mg | Iron: 4mg

    A close up view of a single large egg nog sticky bun.

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